Dealing with neck pain? Tired of going through your days with a throbbing neck? Neck pain is not a comfortable situation for anybody. People dealing with neck pain want to resume their normal lives comfortably. That’s why it’s necessary to treat neck pain as soon as possible!
There are a number of reasons why we experience neck pain. This makes pinpointing the cause of neck pain especially difficult. So, how do you ultimately determine the cause of your neck pain? Read on to find out about the varying symptoms and causes of neck pain!
Symptoms of Neck Pain
Neck pain ranges from dull aches to full-blown throbs. The pain can last anywhere from a few hours to several months. In some cases, people’s necks feel so stiff that they have a hard time moving them.
Severe symptoms include muscle spasms, numbness, trouble walking or lifting objects, and nausea. It’s also common for neck pain to radiate to other parts of the body, like the shoulders or back. Headaches can also occur with neck pain.
The reason why is because the neck connects our heads to the rest of our bodies. It includes the spine and various muscles, blood vessels, bones, nerves, and joints.
General Causes of Neck Pain
The most common culprits behind neck pain are muscle strains in the neck. You can experience a throbbing neck after sleeping the wrong way or by sitting in a position for too long.
But you can also experience neck pain after years of poor posture. Poor posture can overwork the muscles and put pressure on the nerves in our spines. Poor posture can also cause long-term spine and neck problems.
People are prone to neck pain after car accidents. This occurrence is known as whiplash. Whiplash affects the tissues and muscles in the neck and is often accompanied by headaches, nausea, and muscle spasms.
Neck pain can occur hours or days after an injury like whiplash. The pain may worsen or improve over the course of days or weeks.
Changes in the Spine that Cause Neck Pain
Sometimes injuries are severe enough to pinch the nerves in our necks. This type of pain can occur on one side of the neck, or in multiple areas. Sciatica is a type of pain that occurs in the sciatic nerve. When it is irritated, a pinched sciatic nerve can radiate pain into the lower back, hips, legs, and feet. Herniated discs or degenerative disc disease typically cause sciatica. Injuries and aging can cause discs to slip and nerves to become pinched in the spine.
As we age, the discs in our spines break down. When they weaken, more pressure is put on the nerves, discs, and joints in the spine. This is known as degenerative disc disease. Sometimes degenerative disc disease leads to spinal stenosis. Spinal stenosis occurs when the spaces in the spine become more narrow. When the spine weakens, pain can radiate to different parts of the body.
Arthritis, osteoporosis, and changes in the shape of the spine can also cause neck pain. This is especially common among older adults.
Sometimes as we age, the facet joints in the spine inflame. When this happens, older adults develop what’s known as facet syndrome.
Facet syndrome can resemble the symptoms of herniated discs and spinal stenosis. However, it can cause the spine to lose flexibility. Severe, unpredictable pain can then extend into the shoulders, buttocks, and legs.
Neck Pain Associated with Heart Attack and Meningitis
Neck pain can be a symptom of a heart attack. Seek immediate medical attention if you’re experiencing severe chest pain and breathing difficulties.
Neck pain is also one of the symptoms of meningitis. If neck pain is accompanied by fever and flu-like symptoms, seek immediate medical attention.
Rest and refrain from strenuous activity when experiencing any kind of neck pain. In cases of a stiff neck, you may want to avoid activities that involve twisting the neck, such as driving.
Stretching and massaging can relieve soreness and improve flexibility in the neck. Focusing on sitting and standing can also relieve neck pain and reverse years of bad posture.
People who experience neck pain will usually ice the affected area. Over-the-counter pain medication can also be used to reduce inflammation. If pain does not improve over time, your doctor may refer you to a chiropractor.
Try not to move someone after a serious accident. Doing so could complicate a neck injury. Keep the person from moving and wait for a trained medical professional to help.
Relieve Your Throbbing Neck!
A throbbing neck is not a pleasant experience for anybody! Neck pain is often caused by personal injury, but can also be indicative of a number of underlying issues!
Want to learn more about how to relieve your neck pain? Seek relief from your debilitating neck pain with the Davis Clinic of Chiropractic in The Villages® Community by calling (352) 430-2121!