If you suffer from chronic back pain, you know how much it takes over your life. Visiting a chiropractor could be the best thing you’ll do to finally rid yourself of the pain.
Chiropractors are expertly trained professionals that believe your spine alignment is directly related to your overall health and well-being. By directly incorporating this belief into your treatment, expert chiropractic care can provide ongoing management for chronic back pain.
In a recent study, experts determined that spinal manipulation is both safe and effective for the relief of back pain. So how can visiting a chiropractor help you finally rid yourself of the pain that dominates your days and nights?
Read on to find out.
How Does Chiropractic Treatment Work?
Regular chiropractic treatments focus on spinal manipulation and overall alignment to help manage pain and stimulate your body’s ability to self-heal.
When your spine is out of alignment, it can increase pressure on your central nervous system. Spinal re-alignment reduces this pressure.
If your spine is out of alignment, you probably experience regular lower back pain and headaches.
When you show up to a chiropractor for the first time, you’ll first be evaluated. Think of it like when you go to a new doctor for an initial visit. They’ll want to know what your symptoms are. Be as specific as possible.
After that, you’ll typically head over for X-rays and other tests that can help them better understand your condition.
Developing a Treatment Plan
Once you’ve been fully evaluated, you and your chiropractor will develop a strategic plan of treatment.
Managing chronic back pain will likely require several visits over a period of time. During each visit, expect your chiropractor to use pressure on key parts of your body that will start to re-align your spine.
Sometimes the pressure is abrupt and other times it will be low-force. It may be delivered with special instruments or by hand.
Talk in detail with your chiropractor about different methods they use before you agree to any long-term treatment plan.
As a part of your treatment, your chiropractor may also suggest:
- Electrical stimulation
- Added nutritional supplements
- Diet change
- Physical activity recommendations
- Cold and hot packs
For the best long-term results, take special consideration on each of these recommendations.
An Up-Close Look at Chiropractors
Aspiring chiropractors need to go through a four-year training period at an accredited institution. Many chiropractors will also participate in two to three-year residencies to help them specialize in specific practices.
In addition, they need to be licensed before joining the practice.
If you’re thinking about chiropractic care to manage your chronic back pain, first you should:
- Get a good recommendation from a doctor, family or friend
- Talk to your insurance provider to see if they’ll cover care
- Ask each chiropractor about their specific training, certifications and specializations
As with any other profession, there are good chiropractors and not-so-good ones. Make sure to do your homework before choosing.
Visiting a Chiropractor Can Be the Solution to Chronic Back Pain
After you’ve “shopped around” for a chiropractor you like, you’ll soon find out just how much they can do to help with your pain. Remember that managing pain will require an ongoing relationship with your chiropractor. Make sure you find the best match.
If you’re ready to get started, give us a call today and we can discuss your personal needs. We look forward to serving you!